As an enthusiast for all things health related, Michael is passionate about helping people reach a higher level of living through nutrition and fitness, which is why in 2013, he developed Nutrition for Men and Nutrition for Women.
Nutrition for Men and Nutrition for Women
97% of people, who lose weight, gain it back within 12 months according to the National Institute of Health (NIH). Between the two of them, Michael and Christina have lost over 70 lbs. and kept it off for over a decade. Many ask: What do you eat? You’re so busy, how do you find time to work out? What’s your secret? Answering, “eat your veggies…hit the gym”, doesn’t work. It doesn’t begin with diet and exercise! With the Nutrition for Men and Nutrition for Women audio programs, you can find the answers that WILL work for YOU !
Nutrition for Men and Nutrition for Women is about freedom, happiness, and confidence. It is about having ah-ha moments that influence smart choices, lead to noticeable improvements, and absolutely change your life.
Michael is a fitness enthusiast and passionate about sharing simple daily disciplines that work. Christina is a Board Certified Coach and expert in helping people create LASTING health and wellness changes. In Nutrition for Men and Nutrition for Women, they share how you too can have a vibrant, fit, and energetic life.
